About me
I am a Naturopath by passion!
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Committed to natural health, I live in connection with nature and the elements and I share this passion on a daily basis with my family.
After a long journey through the Americas and many adventures leading to more Simplicity, we decided to settle in a green setting in the south of Portugal.
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My "naturo" journey has been gradual over the past fifteen years : healthy food, herbalism, aromatherapy, support for breastfeeding, attachment parenting, positive communication ...
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It is above all my personal experiences that make the naturopath that I am today.
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I am particularly sensitive to support for women's health, preparation for parenthood, support for pregnancy, breastfeeding and the lives of women in general.
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My personal experiences of fasting have led me to want to share this with you, which is why I offer fasting retreats in the south of Portugal, in connection with nature for a deep and gentle regeneration.
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I am passionate about food and I am keen to share with you tips and recipes that will bring you vitality and health while indulging you!
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I like to say that I am "Gardener of Health", in fact in naturopathy we take care of the ground, we focus on the basic balance of the organism in order to support the self-healing forces of the person .
Thus, naturopathy does not cure anyone, we seek to restore autonomy and the vital force necessary for natural physiological functions.
I therefore suggest that you make a permaculture design of your interior land and implement the most appropriate actions for optimal health from all points of view !
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Full health is within everyone's reach ...
My mission is to accompany you on this wonderful path to happiness and deep harmony.
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MY TRAININGS
Health educator : accompaniment of fasting, purging and rawfood
Naturopath : Collège de Naturopathie Rénovée
(Naturopathy with an important place of the psycho-emotional)
Aromatherapy, Herbalism : (Ecole Lyonnaise des plantes médicinales and Cinq sens)
Cupping massage : (Doug Rasmusson, Anita Shanon method)
Breastfeeding : (LLL)
Communication : (NVC, Faber and Mazlich)
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Fanny RUSSAOUEN MARTINS